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    <loc>https://www.consciousmoodtherapy.com/home</loc>
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    <lastmod>2024-02-29</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Providing you with a safe space to heal and grow. Conscious Mood Therapy is passionate about helping you flourish, and your wellness is at the core of what we do. Whether you're looking for a counseling service for yourself or someone else, showing up is the first step towards mental health and prosperity.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>For Your Convenience. All your appointments will take place virtually online through video calls or over the phone providing specialized and individual care. Serving clients in Florida, Tennessee and Iowa and taking select insurance plans!</image:caption>
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      <image:title>Home - Good Mental Health Takes Practice DAILY.</image:title>
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  <url>
    <loc>https://www.consciousmoodtherapy.com/contact</loc>
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    <lastmod>2022-07-11</lastmod>
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  <url>
    <loc>https://www.consciousmoodtherapy.com/team</loc>
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    <lastmod>2025-09-22</lastmod>
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      <image:title>About - SPECIALIZING IN ANXIETY, DEPRESSION, OCD &amp; TRAUMA</image:title>
      <image:caption>Sierra Rozmenoski, LCSW Hello! I’m Sierra, a licensed clinical social worker based in Saint Petersburg, FL. My priority is to focus on your needs and ensure that you see benefit in our sessions together. This is your time, and it’s important that you feel heard and understood. I have experience working with clients who have depression, anxiety, OCD, trauma, and those who struggle with impulsive behaviors or have gone through significant life changes. I believe in warmth, acceptance, and a solution-focused approach. I utilize a variety of treatment approaches to give you an integrative experience that is tailored to your needs. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical behavioral therapy, and exposure and response prevention (ERP. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions. I also provide EMDR as a treatment for trauma. I am currently taking virtual clients anywhere in the states of Tennessee, Florida and Iowa and I accept insurance plans through Aetna, Optum, and United. Regardless of your reasons for seeking therapy, know that I value the effort it takes to reach out for support. I look forward to meeting with you and joining you on your journey toward change! Email — Learn More</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.consciousmoodtherapy.com/our-approach</loc>
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    <lastmod>2025-05-13</lastmod>
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  <url>
    <loc>https://www.consciousmoodtherapy.com/get-started</loc>
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    <lastmod>2025-05-13</lastmod>
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